zach@clearrivercounselingandwellness.com
(972) 265-9150
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Clear River Counseling & Wellness
Compassionate Mental Health Support Specialized PTSD and Trauma Therapy Empowering Clarity and Resilience

Compassionate Care and Expertise

Welcome to Clear River Counseling & Wellness, where compassionate care meets expertise in mental health. Our team is dedicated to guiding individuals through life’s challenges with empathy and skill. With specialized training in treating PTSD, anxiety, depression, and trauma, we offer holistic support to foster healing and growth. At Clear River, we believe in empowering our clients to discover clarity, resilience, and well-being.

What Makes Us Different

Clear River Counseling & Wellness stands out for our personalized approach to mental health care.
Here’s what sets us apart:

Specialized Expertise

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Our team has extensive training in treating PTSD, anxiety, depression, and trauma. We focus solely on individual therapy, ensuring that each client receives specialized attention and support.

Compassionate Care

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We prioritize empathy and understanding in every session, creating a safe and supportive space for healing and growth.

Holistic Approach

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We believe in addressing the mind, body, and spirit in our therapeutic work, promoting holistic wellness for long-lasting results.

Client-Centered Philosophy

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Your goals and needs are at the forefront of our work. We collaborate with you to develop a personalized treatment plan that aligns with your values and aspirations.

Commitment to Growth

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Our mission is to empower you to thrive, not just survive. We provide tools and strategies to help you build resilience and navigate life’s challenges with confidence.

Treatment Approach

Illustration of a human head profile in white with a gray puzzle piece inside The puzzle piece is surrounded by two green circular arrows indicating a concept related to thinking mental processes or problem solvingmuch like the cognitive aspects explored in EMDR therapy

EMDR

Eye Movement Desensitization & Reprocessing

ART

Accelerated Resolution Therapy

An illustration of five green gears of various sizes interconnected and slightly overlapping resembles the intricate workings of Cognitive Processing Therapy The gears appear in a scattered arrangement with some small dots nearby suggesting motion or dispersion

CPT

Cognitive Processing Therapy

Illustration of an open hand with a green checkmark above it symbolizing approval or completion The hand is palm up and seems to be offering or supporting the checkmark evoking themes of acceptance and commitment therapy The checkmark is surrounded by small yellow sparkles

ACT

Acceptance & Commitment Therapy

Illustration of a white human head silhouette with two overlapping speech bubbles inside suggesting thoughts or conversations The speech bubbles shaded in dark green and light green evoke the reflective process often seen in narrative exposure therapy

NET

Narrative Exposure Therapy

Specialties & Expertise

Illustration of a person in military uniform The uniform is green with darker green accents featuring a collar and a medal on the chest celebrating military veterans valor The person is wearing a matching green hat The facial features are not detailed and the background is plain

Military & First Responders

A minimalist illustration of a head with a bomb on top subtly symbolizing post traumatic stress disorder The green bomb has a lit fuse emitting yellow sparks while the featureless white head stands stark against a transparent background

PTSD

Illustration of a faceless person with brown hair and a white shirt featuring a speech bubble with a scribble inside it symbolizing the confusion or difficulty in articulating thoughts often associated with anxiety disorders

Anxiety Disorder

An illustration of a head with a dark cloud and a lightning bolt above it suggesting a metaphor for depression mental health issues or a bad mood The featureless mostly white head emphasizes the focus on the cloud and bolt highlighting the importance of therapy in addressing these struggles

Depression

Illustration of a person with a neutral expression shown with two speech bubbles containing question marksone green on the left and one yellow on the right The figure has no facial features wearing a green shirt symbolizing confusion or pondering effective communication

Communication

A graphic of a stylized human head in profile with a bright yellow sun inside it At the center of the sun there is a large black exclamation mark symbolizing an idea or realization emerging from the shadows of complex trauma

Complex Trauma

A person with short hair is depicted with a blank face expressing anger or frustration possibly rooted in childhood trauma A speech bubble above their head contains special characters X symbolizing cursing or exclamations

Childhood Trauma

A flat illustration of an open book with blank pages and a yellow Christian cross on the right page symbolizing a spiritual or religious book

Spiritual Trauma

A minimalist illustration of a hand pointing to the left beside the profile of a woman with long dark hair subtly alluding to themes of physical abuse The womans face is depicted in white and the hand is rendered in yellow and white with a shadow effect

Physical & Sexual Abuse

An abstract illustration of two faceless bald human heads overlapping creating a layered visual effect that suggests dissociation The heads are mirrored with one facing left and the other right The image uses muted colors primarily shades of gray and green

Dissociation

Illustration of a white human head in profile with a green skull icon inside the brain area representing the concept of danger mortality or suicidal ideation The background is plain and the design is simplistic and stylized

Suicidal Ideation

Illustration of a person with gray skin and short dark green hair wearing a green shirt Yellow exclamation marks surround the character suggesting surprise or realization about life adjustments The background is solid green

Life Adjustments

Illustration of a person wearing a green outfit with a blank face symbolizing anonymity or generic character A thought bubble with a tombstone icon indicating thoughts of grief and loss or mourning floats near the person

Grief & Loss

A graphic of a medicine bottle with a white label shown next to two capsules that are half yellow and half white subtly illustrates themes of addiction and substance abuse The background is plain and the image primarily uses shades of green white and yellow

Addiction & Substance Abuse

Illustration of a person holding their head with both hands with wavy lines above their head and highlighted spots around indicating a headache or stress The person has curly hair and is wearing a green long sleeve shirt This image serves as a reminder of the importance of stress management

Stress Management

Treatment Approach

Illustration of a human head profile in white with a gray puzzle piece inside The puzzle piece is surrounded by two green circular arrows indicating a concept related to thinking mental processes or problem solvingmuch like the cognitive aspects explored in EMDR therapy

EMDR

Eye Movement Desensitization & Reprocessing

ART

Accelerated Resolution Therapy

An illustration of five green gears of various sizes interconnected and slightly overlapping resembles the intricate workings of Cognitive Processing Therapy The gears appear in a scattered arrangement with some small dots nearby suggesting motion or dispersion

CPT

Cognitive Processing Therapy

Illustration of an open hand with a green checkmark above it symbolizing approval or completion The hand is palm up and seems to be offering or supporting the checkmark evoking themes of acceptance and commitment therapy The checkmark is surrounded by small yellow sparkles

ACT

Acceptance & Commitment Therapy

Illustration of a white human head silhouette with two overlapping speech bubbles inside suggesting thoughts or conversations The speech bubbles shaded in dark green and light green evoke the reflective process often seen in narrative exposure therapy

NET

Narrative Exposure Therapy

Specialties & Expertise

Illustration of a person in military uniform The uniform is green with darker green accents featuring a collar and a medal on the chest celebrating military veterans valor The person is wearing a matching green hat The facial features are not detailed and the background is plain

Military & First Responders

A minimalist illustration of a head with a bomb on top subtly symbolizing post traumatic stress disorder The green bomb has a lit fuse emitting yellow sparks while the featureless white head stands stark against a transparent background

PTSD

Illustration of a faceless person with brown hair and a white shirt featuring a speech bubble with a scribble inside it symbolizing the confusion or difficulty in articulating thoughts often associated with anxiety disorders

Anxiety Disorder

An illustration of a head with a dark cloud and a lightning bolt above it suggesting a metaphor for depression mental health issues or a bad mood The featureless mostly white head emphasizes the focus on the cloud and bolt highlighting the importance of therapy in addressing these struggles

Depression

Illustration of a person with a neutral expression shown with two speech bubbles containing question marksone green on the left and one yellow on the right The figure has no facial features wearing a green shirt symbolizing confusion or pondering effective communication

Communication

A graphic of a stylized human head in profile with a bright yellow sun inside it At the center of the sun there is a large black exclamation mark symbolizing an idea or realization emerging from the shadows of complex trauma

Complex Trauma

A person with short hair is depicted with a blank face expressing anger or frustration possibly rooted in childhood trauma A speech bubble above their head contains special characters X symbolizing cursing or exclamations

Childhood Trauma

A flat illustration of an open book with blank pages and a yellow Christian cross on the right page symbolizing a spiritual or religious book

Spiritual Trauma

A minimalist illustration of a hand pointing to the left beside the profile of a woman with long dark hair subtly alluding to themes of physical abuse The womans face is depicted in white and the hand is rendered in yellow and white with a shadow effect

Physical & Sexual Abuse

An abstract illustration of two faceless bald human heads overlapping creating a layered visual effect that suggests dissociation The heads are mirrored with one facing left and the other right The image uses muted colors primarily shades of gray and green

Dissociation

Illustration of a white human head in profile with a green skull icon inside the brain area representing the concept of danger mortality or suicidal ideation The background is plain and the design is simplistic and stylized

Suicidal Ideation

Illustration of a person with gray skin and short dark green hair wearing a green shirt Yellow exclamation marks surround the character suggesting surprise or realization about life adjustments The background is solid green

Life Adjustments

Illustration of a person wearing a green outfit with a blank face symbolizing anonymity or generic character A thought bubble with a tombstone icon indicating thoughts of grief and loss or mourning floats near the person

Grief & Loss

A graphic of a medicine bottle with a white label shown next to two capsules that are half yellow and half white subtly illustrates themes of addiction and substance abuse The background is plain and the image primarily uses shades of green white and yellow

Addiction & Substance Abuse

Illustration of a person holding their head with both hands with wavy lines above their head and highlighted spots around indicating a headache or stress The person has curly hair and is wearing a green long sleeve shirt This image serves as a reminder of the importance of stress management

Stress Management

Treatment Approach

Illustration of a human head profile in white with a gray puzzle piece inside The puzzle piece is surrounded by two green circular arrows indicating a concept related to thinking mental processes or problem solvingmuch like the cognitive aspects explored in EMDR therapy

EMDR

Eye Movement Desensitization & Reprocessing

ART

Accelerated Resolution Therapy

An illustration of five green gears of various sizes interconnected and slightly overlapping resembles the intricate workings of Cognitive Processing Therapy The gears appear in a scattered arrangement with some small dots nearby suggesting motion or dispersion

CPT

Cognitive Processing Therapy

Illustration of an open hand with a green checkmark above it symbolizing approval or completion The hand is palm up and seems to be offering or supporting the checkmark evoking themes of acceptance and commitment therapy The checkmark is surrounded by small yellow sparkles

ACT

Acceptance & Commitment Therapy

Illustration of a white human head silhouette with two overlapping speech bubbles inside suggesting thoughts or conversations The speech bubbles shaded in dark green and light green evoke the reflective process often seen in narrative exposure therapy

NET

Narrative Exposure Therapy

Specialties & Expertise

Illustration of a person in military uniform The uniform is green with darker green accents featuring a collar and a medal on the chest celebrating military veterans valor The person is wearing a matching green hat The facial features are not detailed and the background is plain

Military & First Responders

A minimalist illustration of a head with a bomb on top subtly symbolizing post traumatic stress disorder The green bomb has a lit fuse emitting yellow sparks while the featureless white head stands stark against a transparent background

PTSD

Illustration of a faceless person with brown hair and a white shirt featuring a speech bubble with a scribble inside it symbolizing the confusion or difficulty in articulating thoughts often associated with anxiety disorders

Anxiety Disorder

An illustration of a head with a dark cloud and a lightning bolt above it suggesting a metaphor for depression mental health issues or a bad mood The featureless mostly white head emphasizes the focus on the cloud and bolt highlighting the importance of therapy in addressing these struggles

Depression

Illustration of a person with a neutral expression shown with two speech bubbles containing question marksone green on the left and one yellow on the right The figure has no facial features wearing a green shirt symbolizing confusion or pondering effective communication

Communication

A graphic of a stylized human head in profile with a bright yellow sun inside it At the center of the sun there is a large black exclamation mark symbolizing an idea or realization emerging from the shadows of complex trauma

Complex Trauma

A person with short hair is depicted with a blank face expressing anger or frustration possibly rooted in childhood trauma A speech bubble above their head contains special characters X symbolizing cursing or exclamations

Childhood Trauma

A flat illustration of an open book with blank pages and a yellow Christian cross on the right page symbolizing a spiritual or religious book

Spiritual Trauma

A minimalist illustration of a hand pointing to the left beside the profile of a woman with long dark hair subtly alluding to themes of physical abuse The womans face is depicted in white and the hand is rendered in yellow and white with a shadow effect

Physical & Sexual Abuse

An abstract illustration of two faceless bald human heads overlapping creating a layered visual effect that suggests dissociation The heads are mirrored with one facing left and the other right The image uses muted colors primarily shades of gray and green

Dissociation

Illustration of a white human head in profile with a green skull icon inside the brain area representing the concept of danger mortality or suicidal ideation The background is plain and the design is simplistic and stylized

Suicidal Ideation

Illustration of a person with gray skin and short dark green hair wearing a green shirt Yellow exclamation marks surround the character suggesting surprise or realization about life adjustments The background is solid green

Life Adjustments

Illustration of a person wearing a green outfit with a blank face symbolizing anonymity or generic character A thought bubble with a tombstone icon indicating thoughts of grief and loss or mourning floats near the person

Grief & Loss

A graphic of a medicine bottle with a white label shown next to two capsules that are half yellow and half white subtly illustrates themes of addiction and substance abuse The background is plain and the image primarily uses shades of green white and yellow

Addiction & Substance Abuse

Illustration of a person holding their head with both hands with wavy lines above their head and highlighted spots around indicating a headache or stress The person has curly hair and is wearing a green long sleeve shirt This image serves as a reminder of the importance of stress management

Stress Management

Client-Therapist Relationship

At Clear River Counseling & Wellness, we understand that the foundation of effective therapy is a strong and trusting relationship between client and therapist. That’s why we prioritize building a connection based on empathy, respect, and understanding.

Compassionate Support

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Our therapists are dedicated to providing a safe and nonjudgmental space where you can explore your thoughts, feelings, and experiences without fear of judgment.

Individualized Attention

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We recognize that each person is unique, with their own background, experiences, and needs. That’s why we tailor our approach to meet your specific goals and preferences.

Collaborative Partnership

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We view therapy as a collaborative process, where you and your therapist work together to identify goals, develop strategies, and overcome challenges.

Empowerment & Growth

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Our goal is to empower you to make positive changes in your life and achieve greater fulfillment and well-being. We provide support, guidance, and encouragement every step of the way.

Frequently Asked Questions

What services do you offer?
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We specialize in individual therapy for adults dealing with PTSD, trauma, anxiety, depression, stress management, and life transitions. We provide both in-person and virtual therapy options for your convenience. Services for children and adolescents are in the process of being expanded.

Do you offer virtual therapy?
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Yes, we offer virtual therapy sessions to clients in Texas and Colorado. You can receive professional support from the comfort of your own home through secure online sessions.

What therapy methods do you use?
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L

We use a variety of evidence-based therapeutic approaches, including EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), and traditional talk therapy. Each treatment plan is personalized based on your unique needs.

Which insurance companies are you in-network with?
K
L

We are in-network with Aetna, United Healthcare, Blue Cross Blue Shield, and Cigna. If your insurance is not listed, you may still be able to use out-of-network benefits.

What if my insurance isn't in-network?
K
L

If we are not in-network with your insurance provider, you can still use your out-of-network benefits. We can provide you with a superbill to submit to your insurance company for potential reimbursement. Additionally, we accept private pay clients.

What is your private pay rate?
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L

Our private pay rate is $170 per hour. We aim to provide flexible payment options and high-quality care. Please reach out if you have any specific questions or concerns regarding payment.

How do I schedule an appointment?
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You can easily schedule an appointment by calling us at (972) 265-9140 or by requesting an appointment here. We offer flexible scheduling options for both in-person and virtual sessions.

Where is your office located?
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Our current temporary office is located in downtown McKinney, TX. Our permanent office in downtown Melissa, TX, is expected to open in mid-November 2024.

How long are therapy sessions?
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Each therapy session lasts approximately 50-60 minutes. We typically recommend weekly sessions, but the frequency may vary depending on your specific needs and treatment plan.

Can I switch between in-person and virtual therapy?
K
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Yes, you have the flexibility to switch between in-person and virtual therapy sessions based on your preferences and needs.